HMR at Home® FAQ's

HMR at Home

Get 10% OFF! 

HMR at Home is a simple way to achieve your weight loss goals - all from the convenience of your own home! This program uses the Healthy Solutions® diet plan - a plan designed to leave you feeling full and satisfied.

You'll begin by picking up a 3-week enrollment kit that includes HMR foods, a recipe book, and a support guide. We'll also provide you with a free coaching session to help you get off to a Strong Start with your weight loss.

In Phase 1, you'll pick-up ongoing orders every 2-weeks. You'll get 10% off your ongoing orders*. You can manage your ongoing orders online and when you're ready, it's easy to transition online to our flexible Phase 2 option.

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Healthy Solutions®

In Phase 1, you'll follow the Healthy Solutions® diet plan of 3 HMR Shakes, 2 HMR Entrees and 5 servings of fruits and vegetables every day. You'll find recipes and tips for planning and preparing your meals in your enrollment materials. And, eating More is Better™!

Healthy Shakes®

In Phase 1, you'll follow the Healthy Shakes® diet plan of 3 HMR Shakes, 5 servings of fruits and vegetables every day and one healthy meal. You'll find recipes and tips for planning and preparing your meals in your enrollment materials. And, eating More is Better™!

* Results not typical but vary from person to person. InstituteHealth makes no claims that these results are representative of all patients in the diet program.

*Rules & Restrictions

10% discount excludes BeneFit Bars and PB2. Automatic ongoing orders will receive the 10% off member discount (shakes, soups, cereals & entrees in Phase 1; shakes, soups, cereals in Phase 2). Offer does not apply to previous orders and cannot be combined with other discounts. Orders must be picked up at the San Diego Institute. You must be at least 18 years old to enroll.
You must be at least 18 years old to enroll.

Who We Are

Our Office

3754 Clairemont Dr
San Diego, CA 92117

619-297-8640

Ingredients in HMR products may sometimes change, product formulations may also change. We recommend that you check the label for the most current and accurate ingredient and nutrition information.

Always consult your physician before beginning any diet or physical activity program. Some of the material used in this site is owned by Health Management Resources® Corporation (HMR®) of Boston, Massachusetts, and is used with its permission. Click on the Notices and Disclaimers link for more specific information about the relationship of HMR and this site and other important information. Notices and Disclaimers. ©2018 Institute Health. All Rights Reserved. Site by www.ravenbox.com